(.5) Warm-up and the mall drive with extention. Really slow, crappy miles today. I felt slightly sick and I had crappy running shoes that are really old as my mom moved my other shoes and doesn't remember where she put them. I already needed new shoes anyway. I was tired and sore but I finished the run at least. Running again with the team later today at 3. we've started our 2 a days and now we're starting to do them as a team. |