Running, our sport, any other sport's punishment

September 2008

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20082009
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Member Since:

Jun 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My Sophmore year I ran at state, as a girls team we made it. Unfortunately last year we were beat out, but it was a learning experience. The Guys made it this last year and we were there to support them.

Senior year went to state XC both the girls and the guys. guys tied for 3rd but lost the tiebreaker so 4th in the state. way to go guys. The girls did fairly well too.

JV 800 Division Champ

Short-Term Running Goals:

I hope to get my 800 time down and race well this track season.

Long-Term Running Goals:

Half marathon finish. 13.1 miles. Challenge myself and make it through.

Personal:

I'm am a senior this year at pine view high school. I've run track since my freshman year but been a distance runner in xc since my sophmore. I love the feeling you get right after a race when you know you've pushed it hard and you did it.  I am going to run the wasatch back this summer and its going to be AWESOME!!!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
100.001.50101.50
Slow milesFast milesTotal Distance
7.000.007.00

Ran the hospital 7 miler but for a little bit of change i decided to run it backwards. I slept in so I ran around the time we'd normally run just a little bit earlier. It was a good run but a little lonely without anyone to run with.

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Slow milesFast milesTotal Distance
3.000.003.00

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Slow milesFast milesTotal Distance
4.000.004.00

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Slow milesFast milesTotal Distance
8.000.008.00

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Slow milesFast milesTotal Distance
6.000.006.00

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Race: 00:00:00
Slow milesFast milesTotal Distance
3.400.003.40

BYU. good race but they lied to us on the distance.

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Slow milesFast milesTotal Distance
5.000.005.00

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Slow milesFast milesTotal Distance
8.000.008.00

Morning practice plus afternoon practice which included hills.

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Slow milesFast milesTotal Distance
4.000.004.00

Anarobic threshold. It was an alright run but i'm starting to get shin splints on my right leg so it hurt but i'll just ice it and go from there.

Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00

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Slow milesFast milesTotal Distance
7.500.007.50

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Slow milesFast milesTotal Distance
3.100.003.10

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Slow milesFast milesTotal Distance
4.500.004.50

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Slow milesFast milesTotal Distance
6.000.006.00

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Slow milesFast milesTotal Distance
4.500.004.50

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Slow milesFast milesTotal Distance
8.500.008.50

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Slow milesFast milesTotal Distance
3.001.504.50

Started out practice with our warm-up lap and stretches then did an anarobic threshold. It was a fairly good run.

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Slow milesFast milesTotal Distance
7.500.007.50

Am- 3 miler this morning it was a fairly good run, i was pretty out of it though. i've got to get more sleep.

Pm- had to run a little short as i had to head out to work. an ok run.

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Slow milesFast milesTotal Distance
100.001.50101.50
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