I ran three miles today with Danny. It was alright but my hip was giving me grief. No worries though i'll just ice it and stretch so it should feel better soon. I also feel a bit out of shape, i guess that's what happens when its difficult to run with the activities you're involved in for 2 weeks. I hope my hip stops bugging me by friday.
Afternoon: I went to the washington city community center with my brother. I went 9-10 miles on the ellipticals. I hope it can help me later on. |