Ran 5 mile green springs run. Really slow,tired miles but I ran them and I got the miles in. Hopefully I can speed things up next week and I'll have more sleep by then. I stayed awake all yesterday but still didn't sleep well at night so tonight I'm diverting to sleeping pills,I hope they work because if they don't work nothing will.
Pm- 3 miles, the same way as yesterday. It was still pretty hot outside but i made it through. shorter morning run scheduled tomorrow. 4 miles instead of 5 it should be a nice little rest before an 8 miler saturday. |