I don't know the exact distance but this evening I went about 4 miles. I did a kind of elongated arctic circle loop by starting from my house and going from there. I started later to try and beat the heat but when i started my run it was still really hot and a little humid. As the run went on it started to cool down a little but not much. I didn't stop and walk at all so that's an accomplishment for now as i'm still a little out of shape but I hope i'll get better. My feet were a little in pain too I just hope that goes away before my morning run with the team. All in all not a bad start to the week so lets hope I can do a bit more. |