Today wasn't a very good run at all. I felt sick and it was a crappy run. My I.T. Band has still been giving me grief so i'm gonna have to Ice it tons more and stretch it out while hoping it feels better tomorrow. I am determined to go further tomorrow no matter what. However, I figured increasing the pain now would be a bad Idea. I intend on being useful when the xc season starts so i'm not gonna make things work. |