Running, our sport, any other sport's punishment

Week starting Jun 29, 2008

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Member Since:

Jun 10, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

My Sophmore year I ran at state, as a girls team we made it. Unfortunately last year we were beat out, but it was a learning experience. The Guys made it this last year and we were there to support them.

Senior year went to state XC both the girls and the guys. guys tied for 3rd but lost the tiebreaker so 4th in the state. way to go guys. The girls did fairly well too.

JV 800 Division Champ

Short-Term Running Goals:

I hope to get my 800 time down and race well this track season.

Long-Term Running Goals:

Half marathon finish. 13.1 miles. Challenge myself and make it through.

Personal:

I'm am a senior this year at pine view high school. I've run track since my freshman year but been a distance runner in xc since my sophmore. I love the feeling you get right after a race when you know you've pushed it hard and you did it.  I am going to run the wasatch back this summer and its going to be AWESOME!!!!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
10.200.0010.20
Slow milesFast milesTotal Distance
2.000.002.00

Today wasn't a very good run at all. I felt sick and it was a crappy run. My I.T. Band has still been giving me grief so i'm gonna have to Ice it tons more and stretch it out while hoping it feels better tomorrow. I am determined to go further tomorrow no matter what. However, I figured increasing the pain now would be a bad Idea. I intend on being useful when the xc season starts so i'm not gonna make things work.

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Slow milesFast milesTotal Distance
2.000.002.00

My I.T. band is still tight more ice and stretching today. I'll just keep on icing and stretching until its in less pain and its not as tight.

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Slow milesFast milesTotal Distance
3.000.003.00

My I.T. band is still giving me some grief but its getting a bit better.

Comments(1)
Slow milesFast milesTotal Distance
3.200.003.20

I ran 3 miles on the parkway with junior today. My I.T. band still hurt a bit but i think it's starting to get better. :) tomorrow is the 4th of July so we don't have practice as a team but i'm gonna go out tomorrow morning though, or it may have to be evening depending on the events of the 4th I decide to participate in.

Comments(1)
Slow milesFast milesTotal Distance
10.200.0010.20
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